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3 Day Movement, Pranayama & Meditation

Join us for a three day movement, pranayama and meditation challenge with Sarah on zoom!

  • Online Meetup

Lesson Info

Tapas (sanskrit): Discipline Discipline is the ultimate form of self love. When we show up for ourselves, regardless of the circumstances and temporary discomfort, we truly honor ourselves, and that is love. What does discipline mean to you? Where can you be more disciplined in your life? Join Sarah for 3 days to experience her simple, but powerful morning practicer- Sadhana Wake up early and take 30 minutes to practice yoga, pranayama, and meditation- live on zoom! October 13-15

Cancellation Policy

All services are final and nonrefundable Please book up to an hour before class or email us to inquire about open space for last minute bookings!

Contact Details

Four 2 Five Wellness, Taunton Avenue, East Providence, RI, USA

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