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Trauma Informed yoga- rooted in culture

Providing a Safe Space to heal and BE Well.

 Founded in 2019, by Jasmin Acevedo, RN BSN, Four 2 Five Wellness was created to provide healing and empowerment to our urban community. We incorporate a trauma sensitive process that includes a combination of lifestyle medicine and wellness education with yogic philosophy as the foundation, to guide you on your lifestyle journey.


"Our collective life experience in the urban community is so intense that it’s a disservice not to provide a safe space to heal and be well".- unknown



Located in the art district of East Providence, Rhode Island - Four 2 Five Wellness is a space for conscious generational healing. This beautiful sunlit studio offers daily yoga classes, continuing education trainings and pop up workshops. 

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