WHAT WE OFFER:
A space for true healing.
From regularly scheduled yoga classes to self love events, healing workshops and educational retreat style womb wellness trainings; we're here to meet you where you are! At Four 2 Five you'll find diverse trauma informed instructors, holistic wellbeing educators, fire playlists and a vibe that's unmatched! Wellness meets culture at Four 2 Five! We do it with love! Welcome to our community.
Our trauma-informed training has a foundation of reproductive health and hormone health; specifically womb wellness.
A professional development intensive created for coaches and aspiring womb wellness coaches.
“JASMIN HAS DONE SUCH AN AMAZING JOB AT CREATING AN EMPOWERING, UPLIFTING, & EDUCATIONAL COLLABORATION AT FOUR2FIVE.
I have both attended & hosted workshops here, and her & her team are truly the best in the state (if not all of New England)! More & more we are learning the importance of taking the holistic approach to our overall health & wellness, and I truly believe Jasmin & her team are changing people’s lives for the better. Thank you Jasmin for stepping up & making a difference in our world!”
LIFESTYLE MEDICINE FOR THE CULTURE.
Welcome to our healing & wellness collective.