SELF-CARE
FROM THE
INSIDE OUT.
Welcome to your integrative healing and wellness collective. A safe space to just Be. Learn. & Listen. New to healing and mindfulness? Don’t worry we got you. This is your practice. We will meet you where you are.
WHAT WE OFFER:
A space for true healing.
From themed self-love and mindfulness workshops, to yoga events, and wellness retreats we're able to offer a variety of events and solutions for our community members.
Our trauma-informed training has a foundation of reproductive health and hormone health; specifically womb wellness.
A professional development intensive created for coaches and aspiring womb wellness coaches.
Located in the art district of East Providence, Rhode Island is a space for conscious generational healing.
HI I'M JAS
Owner & Founder of
Four 2 Five Wellness
My mission is to provide inclusivity in wellness and help the collective heal through self empowerment, lifestyle medicine and soulful experiences.
Current Workshops:
“JASMIN HAS DONE SUCH AN AMAZING JOB AT CREATING AN EMPOWERING, UPLIFTING, & EDUCATIONAL COLLABORATION AT FOUR2FIVE.
I have both attended & hosted workshops here, and her & her team are truly the best in the state (if not all of New England)! More & more we are learning the importance of taking the holistic approach to our overall health & wellness, and I truly believe Jasmin & her team are changing people’s lives for the better. Thank you Jasmin for stepping up & making a difference in our world!”
-Emily
FIND
YOUR
ZEN
LIFESTYLE MEDICINE FOR THE CULTURE.
Welcome to our healing & wellness collaborative.